Products
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Rowing the Shoulders on Tower and Reformer
CourseLet's break down the complexity of the shoulder through the Pilates Rowings on the reformer and tower.
$45
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Springs: What are they good for?
CourseSprings are much more than resistance. They teach us how to interact with gravity and the changing forces around us.
$45
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Powerhouse Precision on the Chair and Reformer
CourseLearn how to master the Chair springs through the strength of your powerhouse and stability from the Reformer.
$45
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Teaser Deconstructed on the Reformer, Tower, and Mat
CourseReady to conquer the ultimate power move? We’re breaking down the Teaser on the Mat, Reformer, and Tower to build the strength and mobility you actually need.
$45
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Fighting Through Gravity
Course"Fighting Through Gravity" harnesses the challenge of high and low chairs to develop smart resistance, coordination, and control against gravity’s constant pull.
$45
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Classical Form Contemporary Variations
CourseReformer - Break down fundamental classical exercises and explore contemporary variations that make them work better for the real people you teach.
$45