Products
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Fighting Through Gravity
Course"Fighting Through Gravity" harnesses the challenge of high and low chairs to develop smart resistance, coordination, and control against gravity’s constant pull.
$43
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Classical Form Contemporary Variations
CourseReformer - Break down fundamental classical exercises and explore contemporary variations that make them work better for the real people you teach.
$43
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Flexibility, Form, and Function
CourseTower and Reformer
$43
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Intermediate Mat Class
Course5.0 average rating (2 reviews)An intermediate mat workout to get you motivated to move. Be ready for a challenge!
Free
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Total Matness!
Course20 Full Length Mat Classes
$200
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Breathing the Core
Course5.0 average rating (2 reviews)Strengthen your core with muscular breathing.
$43