Fbomb Workshop

Fighting Through Gravity

Gravity doesn’t care if you’re tired. It’s always working. The question is—are you?

In Fighting Through Gravity, we hit the chairs—both low and high—to work through what makes these unassuming pieces of equipment absolute powerhouses for control, coordination, and pushing back against the ever-present pull of gravity.

This isn’t about making it “harder.” It’s about teaching smart resistance and strategic effort through vertical load.

Equipment Needed

Low and High Chair

All brands of chairs are welcome. If you don't have a High Chair pushing your Low Chair against a wall will work.
High and Low Chair

You Ready to Get Down?

Indefinite replay with enrollment.

Let's Do This