Somaphyx by Pilates 804

“Working with Danica has changed my teaching forever & for better. She is generous with her genius, making me a better mover, teacher, and student of the body. She goes deep into the work with impactful cues and meaningful, actionable explanations of anatomy & kinesiology as applied directly to Pilates in ways that make absolute sense. Plus, her natural motivating humor and energy make it all fun! More than worth the money & time commitment!”

- Annie R.

“I have become a far better instructor since working with Danica through the Pro Mentorship! I have a better understanding of the system of Pilates and how it all works together, and a deeper understanding of the body. I have become much more comfortable using manual adjustments with clients when teaching, and more confident in my cueing. Clients have commented on how my instruction has improved since I started the Pro Mentorship. I used to struggle with Imposter Syndrome as an instructor. Still, the mentorship has helped me to feel empowered to give quality instruction and I can see myself becoming the instructor I have always wanted to be.”

- Krystal M.

“I really valued Danica’s anatomy knowledge and how she was able to relate it to cueing clients to their bodies, not to any particular shape or preconceived idea of what the activity was. Her honoring of the technique through its basic intelligence was clearly evident and her ability to translate her knowledge to our needs was exceptional. ”

- Cita S.

“The Somaphyx® program merges respect for the traditional Pilates method with a mastery of movement science. Her fluency in anatomy and kinesiology enhances Danica’s deep understanding of both, and she’s incredibly generous in sharing all of her knowledge with her students. For anyone seeking a deeper understanding of why and how the method works, any of Danica’s programs will be of tremendous benefit. You’ll learn to trust your creativity when your clients struggle, and you’ll make remarkable progress in your practice too. I’m grateful that I pursued teacher training with Danica, and I plan to keep learning from her for a long time to come!”

- Aisling C.

“I’d say I already understood and loved Pilates for being an integrated system prior to starting. This program added depth to that understanding. It gave me more ideas and confidence to get a little creative while staying true to the work. I’m surrounded by “hold and pulse” Walmart style Pilates which sometimes gives me imposter syndrome feelings, and this program reminded me of Pilates as a method being what I love AND it being more than enough to serve the clientele I want to serve. ”

- Diana Bernholz

“Joining the Somaphyx® Pro Mentorship Program was a game-changer for me. I felt like I was missing something in my understanding, and this program filled in the gaps. Danica's approach to breaking down biomechanics through slides, videos, and in the Pilates 804 studio helped me grasp the material in smaller, more digestible pieces, making complex movements much easier to understand. The Somaphyx staff was incredible—they tailored their teaching to my learning style. As a visual learner, I struggle with just reading about movements; I need to see and feel them in action. They took the time to show me exactly what was happening in the body, which helped me understand how to guide my clients into proper movement and posture safely. I didn’t just want to tell my clients to ‘get into a teaser’—I wanted them to truly understand the muscles at play, from their abs and hip flexors to their back extensors. Whenever I needed clarification, the Somaphyx team was there, demonstrating movements and ensuring I fully grasped them. What truly amazed me was seeing a fellow student in the program who had kyphosis. By the time she completed the program, I noticed a visible improvement in her posture—a testament to the power of Pilates. Danica is an incredible mentor with extensive knowledge of both traditional and contemporary Pilates, and she seamlessly integrates both approaches. This program gave me the confidence and understanding I needed, and I couldn’t recommend it more!”

- Sabrina H.