Transform Your Teaching by Training Pilates as a Complete System

The Pro Mentorship isn’t just about learning exercises—it’s about understanding Pilates as an interconnected system that reshapes the way you move, teach, and connect with the work.

Through six Movement Modules, you'll experience the entire Somaphyx Pilates Method across the Reformer, Mat, Chairs, Barrels, Tower, and Cadillac—progressing from foundational movements to advanced applications. 

By training Pilates as a whole, you’ll refine your ability to see patterns, make informed choices, and guide clients with greater clarity and confidence.

What You'll Gain Inside the Pro Mentorship

Elevate your expertise, refine your teaching, and deepen your connection to Pilates.

  • The Body Smarts

    Go beyond memorization—develop a deep, embodied connection to the traditional Pilates system. Learn to integrate your existing training seamlessly, refining your approach with confidence and precision.

  • The Science

    Gain a deep, practical understanding of anatomy and kinesiology. This pre-course bridges the gap between science and movement, ensuring you apply anatomical principles seamlessly within the Pilates system.

  • The Confidence

    Refine your cueing, design dynamic, effective workouts, and bring your unique voice to the method—all while staying true to the Pilates system. Teach with confidence, creativity, and a deeper understanding of movement.

For Teachers Who Want More Than Just Exercises

Because Pilates is a system—not just a sequence.

This mentorship is for teachers ready to refine, deepen, and elevate their understanding of Pilates as a complete system—while staying true to their unique teaching style.
Pro - Mentorship

Teach with Confidence and Stay Connected

Overcome isolation, self-doubt, and burnout with the support of a like-minded community.

  • Feeling Disconnected?

    Teaching can feel isolating, whether you're in a boutique studio or a busy gym. Our monthly Mentor Meetings and Teacher’s Lounge provide a space to connect, learn, and grow with a supportive community of like-minded instructors.

  • Doubt Holding You Back?

    Imposter syndrome is real—especially with fragmented training. We’ll bridge the gaps, strengthen your knowledge, and give you the clarity and confidence to teach with certainty.

  • Stuck in a Rut?

    Rediscover inspiration as both a mover and teacher. When you see Pilates as a fully integrated system, your practice stays fresh, dynamic, and endlessly engaging.

Program Details

Enrollment Now Open

The Pro Mentorship features 6 Movement Modules covering the entire Somaphyx Pilates Repertoire, including all exercises and levels on the Reformer, Mat, High and Low Chair, Spine Corrector and Ladder Barrel, Tower, and Cadillac. 

Study each Module for 30 days before the Seminar conducted via Zoom or in-studio at Pilates 804 for hands-on guidance. Seminars are held 10am-5:30pm EST on the following dates:

  • Mat + Magic Circle 9/13/2025
  • Reformer I-III 10/11/2025
  • Tower + Cadillac 11/08/2025
  • Spine Corrector + Ladder Barrel 1/10/2026
  • High and Low Chair 2/07/2026
  • Reformer IV-V* 3/07/2026

*Reformer is divided into 5 levels and 2 modules to layer in the exercises strategically.

Everyone is encouraged to attend Seminars in real life at the Pilates 804 studio in Richmond, Virginia. No Seminar is held in December. 

The first Movement Module releases 30 days prior to the first Seminar marking the start of the program on August 10, 2025.  Access to the Slack Teacher's Lounge will end April 4, 2026 marking the end of the program.

Repertoire and Seminar Replay access will be granted through August 1, 2026.

22 NCPT continuing education credits granted at completion.   

Take a Peek

The Somaphyx Pilates Repertoire details the choreography of each traditional exercise. Seminars are were we break down the pedagogy, anatomy and so much more. 

Is this program for you?

The Pro Mentorship is for teachers who want to deepen their knowledge and stay connected.

  • You’re passionate about Pilates and want to understand it as a complete system.

  • You’re ready to fill training gaps and build confidence in your teaching.

  • You value mentorship and community to stay inspired and supported.

This Is What You’re Really Investing In

A fully loaded training experience built to sharpen your skills, challenge your thinking, and support you as you level up—on the mat, on the equipment, and in your teaching career.

  • Somaphyx Pilates Repertoire + Seminar Series

    $4050 Value

    Gain full access to the complete Somaphyx Pilates Repertoire on demand for Mat and Apparatus. Including the in-depth teaching Seminar Series and downloadable resources. This is the professional foundation of your teaching method and the core of your training.

  • A&K + Movement Fundamentals

    $500 Value

    Build real-world understanding of movement science through a focused anatomy curriculum designed specifically for Pilates instructors. Learn how to see, assess, and teach bodies in motion.

  • Total Matness

    $200 Value

    A curated library of 20 full-length mat classes, each designed to target specific skills, concepts, or progressions. Use them to refine your own practice, inspire class planning, and see how layering and variation show up across the mat repertoire.

But Wait...There's More!

  • FBomb Workshop Collection

    $258 Value

    Access to 6 select FBomb workshops, each chosen to support your understanding of a specific piece of apparatus. These targeted, one-hour sessions are packed with movement, strategy, and real-world application to strengthen your teaching across the full system.

  • Monthly Mentor Meet Ups

    $700 Value

    Following each seminar, join a live group call where we dive into topics like pedagogy, studio practice, and your progress inside the program. These sessions are designed to keep you engaged, supported, and growing—month after month.

  • Teacher's Lounge Access

    $225 Value

    Private Slack community space to connect with your cohort, ask for help, share breakthroughs, and access supplemental tools between live sessions.

You’re not just enrolling. You’re leveling up.

This is where technique meets confidence—and where good teachers become great ones.

Pricing Options

Installment plan ceases after 6 monthly payments.

Bet You Have Questions

Email [email protected] for more information.

  • Do I need access to all the equipment?

    To get the most out of the program you need access to equipment. However, the program is not manufacturer-specific and does not require classical equipment. Studio practice time at Pilates 804 available at an additional cost.

  • Is there a payment plan?

    Absolutely! Choose to pay in full or opt for a 6-month installment plan. A deposit is required, and a valid credit card must remain on file in your Somaphyx Student Account.

  • Can I attend Seminars in real life?

    Yes! All participants are welcome to attend live seminars at Pilates 804 in Richmond, VA.

  • How much of a time commitment am I making?

    Each movement module includes 3-4 hours of on-demand repertoire, plus 2-3 hours per week for study and personal application. Expect another 1-3 hours per week for coursework, workouts, and meetups.

  • How can I estimate the cost of travel?

    Pilates 804 is located in Virginia north west of Richmond city. Click HERE for a travel guide of transportation, hotels and restaurants within walking distance of the studio.

Meet the Program Director

I'm just a teacher that loves to teach!

Danica Kalemdaroglu

Creator of The Somaphyx® Pilates Method and Program Director

I have been a movement educator for over twenty-five years, utilizing Pilates and other methodologies to serve a diverse population of individuals with movement challenges. At Pilates 804, located in Richmond, VA, we specialize in restorative movement through the language of Pilates. Our studio serves as the home base for Somaphyx® Practitioner's Apprenticeship. A comprehensive teacher training program.

My approach to teaching aims to empower each individual to discover their unique movement potential while also equipping aspiring teachers with the knowledge and expertise necessary for a fulfilling career in alternative movement education.

Drawing from my extensive experience, I strive to elevate all teachers in their professional and personal journeys. I am a licensed NCPT with an advanced certification from the Pilates Center, Boulder. I earned a MFA from the University of Colorado at Boulder in Dance and Body Somatics. My foundational studies in somatics, began at Goucher College where I also obtained a BA. I draw from wealth of knowledge to inform my holistic approach to movement education.

Currently, I serve as a professor of anatomy and kinesiology within the dance department at Old Dominion University, leveraging my expertise from previous roles at Virginia Commonwealth University, the University of Colorado, and various performance organizations. My teaching experience spans a diverse demographic, from creative movement for young children to fostering healthy habits for seniors.

Each program I offer is created from the depths of my education, experiences, and unwavering commitment to spreading joy through movement in all its forms.

I'm Truly Here for You!

Listen to what others have to say.

“Working with Danica has changed my teaching forever & for better. She is generous with her genius, making me a better mover, teacher, and student of the body. She goes deep into the work with impactful cues and meaningful, actionable explanations of anatomy & kinesiology as applied directly to Pilates in ways that make absolute sense. Plus, her natural motivating humor and energy make it all fun! More than worth the money & time commitment!”

- Annie R.

“I have become a far better instructor since working with Danica through the Pro Mentorship! I have a better understanding of the system of Pilates and how it all works together, and a deeper understanding of the body. I have become much more comfortable using manual adjustments with clients when teaching, and more confident in my cueing. Clients have commented on how my instruction has improved since I started the Pro Mentorship. I used to struggle with Imposter Syndrome as an instructor. Still, the mentorship has helped me to feel empowered to give quality instruction and I can see myself becoming the instructor I have always wanted to be.”

- Krystal M.

“I really valued Danica’s anatomy knowledge and how she was able to relate it to cueing clients to their bodies, not to any particular shape or preconceived idea of what the activity was. Her honoring of the technique through its basic intelligence was clearly evident and her ability to translate her knowledge to our needs was exceptional. ”

- Cita S.

“The Somaphyx® program merges respect for the traditional Pilates method with a mastery of movement science. Her fluency in anatomy and kinesiology enhances Danica’s deep understanding of both, and she’s incredibly generous in sharing all of her knowledge with her students. For anyone seeking a deeper understanding of why and how the method works, any of Danica’s programs will be of tremendous benefit. You’ll learn to trust your creativity when your clients struggle, and you’ll make remarkable progress in your practice too. I’m grateful that I pursued teacher training with Danica, and I plan to keep learning from her for a long time to come!”

- Aisling C.

“I’d say I already understood and loved Pilates for being an integrated system prior to starting. This program added depth to that understanding. It gave me more ideas and confidence to get a little creative while staying true to the work. I’m surrounded by “hold and pulse” Walmart style Pilates which sometimes gives me imposter syndrome feelings, and this program reminded me of Pilates as a method being what I love AND it being more than enough to serve the clientele I want to serve. ”

- Diana Bernholz

“Joining the Somaphyx® Pro Mentorship Program was a game-changer for me. I felt like I was missing something in my understanding, and this program filled in the gaps. Danica's approach to breaking down biomechanics through slides, videos, and in the Pilates 804 studio helped me grasp the material in smaller, more digestible pieces, making complex movements much easier to understand. The Somaphyx staff was incredible—they tailored their teaching to my learning style. As a visual learner, I struggle with just reading about movements; I need to see and feel them in action. They took the time to show me exactly what was happening in the body, which helped me understand how to guide my clients into proper movement and posture safely. I didn’t just want to tell my clients to ‘get into a teaser’—I wanted them to truly understand the muscles at play, from their abs and hip flexors to their back extensors. Whenever I needed clarification, the Somaphyx team was there, demonstrating movements and ensuring I fully grasped them. What truly amazed me was seeing a fellow student in the program who had kyphosis. By the time she completed the program, I noticed a visible improvement in her posture—a testament to the power of Pilates. Danica is an incredible mentor with extensive knowledge of both traditional and contemporary Pilates, and she seamlessly integrates both approaches. This program gave me the confidence and understanding I needed, and I couldn’t recommend it more!”

- Sabrina H.