Rowing the Shoulder on Tower and Reformer
#FBOMB Workshop
We've heard and used every cue from pull the shoulders away from the ears to open the collar bone and nothing ever seems to work just right. Through the Rowings series and other arm springs we'll breakdown the biomechanics of the shoulder so your cueing is precise and effective.
Get Prepared
You'll Need a Refomer, Tower or Spring Board
All brands welcome. We'll discuss how different equipment impacts the way work feels.
Can't Join Live?
Indefinite replay with enrollment.