Teaser Deconstructed on the Reformer, Tower, and Mat
#FBOMB Workshop
The Teaser is the ultimate Pilates "power move," but it’s often the one we love to hate. In this one-hour intensive, Danica breaks down the mechanics of this iconic exercise by exploring the "why" and "how" across the entire apparatus system.
Get Prepared
You'll Need a Mat and...
A Reformer's ideal—All brands welcome. We'll discuss how different equipment impacts the way work feels.
Can't Join Live?
Indefinite replay with enrollment.