Powerhouse Precision on the Chair and Reformer
#FBOMB Workshop
Chair springs are like no other within the Pilates system. Either you're connected and initiating from your powerhouse, or the pedal doesn't move. We'll integrate how the Reformer carriage informs the body how and where to work from.
Get Prepared
You'll Need a Chair and a Reformer
All brands welcome. We'll discuss how different equipment impacts the way work feels.
Can't Join Live?
Indefinite replay with enrollment.