Products
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Powerhouse Precision on the Chair and Reformer
CourseLearn how to master the Chair springs through the strength of your powerhouse and stability from the Reformer.
$45
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Teaser Deconstructed on the Reformer, Tower, and Mat
CourseReady to conquer the ultimate power move? We’re breaking down the Teaser on the Mat, Reformer, and Tower to build the strength and mobility you actually need.
$45
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Fighting Through Gravity
Course"Fighting Through Gravity" harnesses the challenge of high and low chairs to develop smart resistance, coordination, and control against gravity’s constant pull.
$45
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Classical Form Contemporary Variations
CourseReformer - Break down fundamental classical exercises and explore contemporary variations that make them work better for the real people you teach.
$45
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Flexibility, Form, and Function
CourseTower and Reformer
$45
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Jumpboard
CourseWe'll break down the gait mechanics of jumping and so much more.
$45