Springs: What are they good for?
#FBOMB Workshop
When should you make the springs heavier? Why do lighter springs change the work so much?
Let's break down how the springs differ between pieces of equipment and how that affects the mover.
You'll never guess on springs again, and you'll have the confidence to modify for a goal.
Get Prepared
You'll Need a Reformer, Tower, or Spring Board
Time permitting, we'll look at the Baby Arm Chair and Low Chair as well. All brands welcome.
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