Products
-
Fighting Through Gravity
Course"Fighting Through Gravity" harnesses the challenge of high and low chairs to develop smart resistance, coordination, and control against gravity’s constant pull.
$43
-
Classical Form Contemporary Variations
CourseReformer - Break down fundamental classical exercises and explore contemporary variations that make them work better for the real people you teach.
$43
-
Flexibility, Form, and Function
CourseTower and Reformer
$43
-
.png)
Jumpboard
CourseWe'll break down the gait mechanics of jumping and so much more.
$43
-
Small Equipment
CourseA breakdown of how to use and incorporate the smaller pieces of equipment. We'll look at the Neck-a-Sizer, the Airplane Board, and the Foot Corrector.
$43
-
Breathing the Core
Course5.0 average rating (2 reviews)Strengthen your core with muscular breathing.
$43