Products
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Teaser Deconstructed on the Reformer, Tower, and Mat
CourseReady to conquer the ultimate power move? We’re breaking down the Teaser on the Mat, Reformer, and Tower to build the strength and mobility you actually need.
$45
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Seeing the System - Mat to Reformer
CoursePilates is a SYSTEM. We'll explore the connections between Mat and Reformer, cueing the links so transitions are never forced. Get my perspective on making the parts a whole!
Free
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Fighting Through Gravity
Course"Fighting Through Gravity" harnesses the challenge of high and low chairs to develop smart resistance, coordination, and control against gravity’s constant pull.
$45
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Classical Form Contemporary Variations
CourseReformer - Break down fundamental classical exercises and explore contemporary variations that make them work better for the real people you teach.
$45
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Flexibility, Form, and Function
CourseTower and Reformer
$45
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Intermediate Mat Class
Course5.0 average rating (2 reviews)An intermediate mat workout to get you motivated to move. Be ready for a challenge!
Free