Products
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Traditional Reformer - Hit it 'n Quit it!
CourseThe traditional Reformer levels 1-3 at tempo with transitions. Get ready to sweat!
$45
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Let's Play
CourseLet's unleash our creativity and enjoy some fun with unique combos!
$45
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Core Integration
CourseThe core is more than just abs—it's a powerhouse, and sometimes we need the right equipment to activate its full potential.
$45
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Progression and Power
CourseThe Low Chair makes you strong, and I'll teach you creative progressions to keep your workout intense and effective.
$45
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Initiation and Articulation
CourseJoint initiation and articulation exploration on the Tower.
$45
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Hip Flexors from Hell
CourseThe gripping, snapping pain of hip flexors is actually a cry for help.
$45