Products
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Flexibility, Form, and Function
CourseTower and Reformer
$45
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Jumpboard
CourseWe'll break down the gait mechanics of jumping and so much more.
$45
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Small Equipment
CourseA breakdown of how to use and incorporate the smaller pieces of equipment. We'll look at the Neck-a-Sizer, the Airplane Board, and the Foot Corrector.
$45
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Breathing the Core
Course5.0 average rating (2 reviews)Strengthen your core with muscular breathing.
$45
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Ped-o-Pull
Course5.0 average rating (1 review)A breakdown of exercises done standing and seated with the Ped-o-Pull.
$45
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Mat with Purposeful Props
Course5.0 average rating (3 reviews)An intermediate mat workout incorporating props to support, challenge, and inform both movers and teachers.
$45