Flexibility, Form, and Function
Tower and Reformer
Fbomb Workshop
The secret behind Pilates is stretch with strength and control. This Fbomb is all about flexibility as a conduit of movement. So when your clients come in just wanting a 'good stretch' you can deliver a great workout. Stretching included.
Equipment Needed
Tower and Reformer
All brands including fully equipped Springboards welcome. Set your equipment with all springs and accessories accessible.
You Ready to Get Down?
Rent the replay for seven days!