Somaphyx by Pilates 804

I have been a movement educator for over twenty-five years, utilizing Pilates and other methodologies to serve a diverse population of individuals with movement challenges. At Pilates 804, located in Richmond, VA, we specialize in restorative movement through the language of Pilates. Our studio serves as the home base for Somaphyx® Practitioner's Apprenticeship. A comprehensive teacher training program.

My approach to teaching aims to empower each individual to discover their unique movement potential while also equipping aspiring teachers with the knowledge and expertise necessary for a fulfilling career in alternative movement education.

Drawing from my extensive experience, I strive to elevate all teachers in their professional and personal journeys. I am a licensed NCPT with an advanced certification from the Pilates Center, Boulder. I earned a MFA from the University of Colorado at Boulder in Dance and Body Somatics. My foundational studies in somatics, began at Goucher College where I also obtained a BA. I draw from wealth of knowledge to inform my holistic approach to movement education.

Currently, I serve as a professor of anatomy and kinesiology within the dance department at Old Dominion University, leveraging my expertise from previous roles at Virginia Commonwealth University, the University of Colorado, and various performance organizations. My teaching experience spans a diverse demographic, from creative movement for young children to fostering healthy habits for seniors.

Each program I offer is created from the depths of my education, experiences, and unwavering commitment to spreading joy through movement in all its forms.