#FBomb Friday WORKSHOP

Every month I put my staff and trainees through a pro's workout and discussion. Now you can get in on it!

    1. Replay of #fbombfriday Workshop

    2. Be the Coolest Kid Ever and Write Me a Review

About this course

  • $43.00
  • 2 lessons
  • 1.5 hours of video content

Workouts That Inform Your Teaching

What you'll need for class and what to expect.

  • Full 1 hour Reformer workout focusing on opposition and how to cue gravity.

  • If you don't have a Reformer learners are still welcome to participate.

  • The link is available right here in the course. Rent the replay for seven days