#FBomb Friday WORKSHOP

Every month I put my staff and trainees through a pro's workout and discussion. Now you can get in on it!

    1. Hey Cool Kid

    2. The Workout

    3. Talk Back

About this course

  • $43.00
  • 3 lessons
  • 1.5 hours of video content

The Chair looks unassuming but only a boss can hang with the burn.

What to Expect

This is a Low Chair/Wunda Chair Class

  • Full 1 hour Chair workout going through classical exercises and creative variations. It will be challenging and just outside the box.

  • If you don't have a Chair learners are still welcome to participate. Observation is part of the learning process.

  • The link is available right here in the course. Replay is indefinitely.