• Repertoire

    You'll be granted access to the Repertoire 30 days PRIOR to the scheduled Seminar or upon enrollment. Review the choreography and be prepared for the Seminar.

  • Seminar

    Having already studied the Repertoire we can dive into the movement science, pedagogy and root language of Pilates. Enjoy replay and course access for 30 days after the Seminar.

  • Zoom or In Person

    Seminars are held via Zoom on Saturdays from 10am - 4:30pm EST with a 30 minute break. Contact me to attend Seminars in person at Pilates 804 in Richmond, Virginia.

March 23, 2024

Study the Repertoire and join the Seminar via Zoom or IRL.

    1. Safety and Set Up

    2. Exercise List - Full Traditional Order

    3. Level IV- V: Advanced & Advanced+

    1. Seminar Replay: Reformer IV-V Pt. 1

    2. Seminar Replay: Reformer IV-V Pt. 2

    1. Quiz: Reformer IV - V

    2. Share Your Experience from Our Recent Pilates Intensive!

About this course

  • $515.00
  • 7 lessons